Does Eating Late at Night Make You Gain Weight?

True or False - eating late at night causes you to gain weight? Surprisingly, the answer is false. The theory behind this diet myth is that when you go to bed right after you eat your body doesn't burn the calories off since you aren't active. Supposedly these extra calories are instead turned directly into fat, making you gain weight. Actually, though, the truth is that the time of day that you eat ...