Have Your Salad Dressing…and Eat it Too

If you've been dieting or reading up on dieting for long you've probably heard all the talk about how "evil" salad dressing is. Some people recommend getting dressing on the side and dipping your fork in it. Others recommend skipping dressing all together. Still others will tell you to opt for fat free dressing or another low-cal option. I'm going to go against the popular vote here and say that if ...